Grief is part of being human, often taking us by surprise. This workshop offers a supportive, accessible practice, centered on finding ease during loss. No prior yoga experience is necessary; everyone is welcome.
WHEN: Saturday, June 1, 2019 2:00 p.m - 4:00 p.m
PRICE: $25, advance; $30, at the door
ABOUT JUDY: A yoga practitioner for 20+ years, Judy Raddue became a certified yoga teacher in 2014. Her mother’s death expanded her perspective to see yoga as a partner during periods of turbulent change and loss. In 2017, she began yoga therapist training with Inner Peace Yoga Therapy, focusing on issues of grief and depression, as well as yoga for recovery, cancer and depression. Judy is certified in prenatal yoga and yin yoga, and is pursuing certification as a pain care yoga therapist with Pain Care U. She is deeply grateful for her teacher, Chinnamasta Stiles.